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Praise & Power Pilates (55 min)

Get ready for a high-energy, full-body mat Pilates sculpt class that strengthens both body and spirit! Using props like a block and Pilates ring, we’ll tone, stretch, and challenge every muscle while moving to uplifting Christian music. Expect joyful energy, lots of praise, and a space to honor God through movement. Don’t forget to bring your mat—this is where faith meets fitness!

 
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September 30

The Mat Talks: Bible Study

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October 6

Holy Girl HIIT (45 min)